Nutritious, delicious [and ancient] onions give every meal a boost
By
Kathleen Thomas Gaspar
Nutritious, delicious [and ancient] onions give every meal a boost
By
Kathleen Thomas Gaspar
Now that the pandemic is behind us and the universe is supremely health conscious, it’s obvious that refining our diet to include more onions is just good common sense.
Onions boast numerous healthy attributes — high vitamin C content, good dietary fiber and folic acid, low sodium, no fat and other desirable qualities — but it’s worth noting that mankind has turned to the globes to boost health for millennia.