Organic Connection: Organics connect us to the diets of early humans
By
Ron Pelger
Organic Connection: Organics connect us to the diets of early humans
By
Ron Pelger
Early humans ate excessive amounts of organic plant foods to survive. Plants were their main source of food. They gathered and consumed fruit, root vegetables, peas, beans, tubers, seeds, nuts, flowers, legumes, leaves, acorns and water plants.
They also ate wild grain, which they hammered into flour. This organic, plant-based diet provided the necessary nutrition and energy for the early humans in order to carry out their survival lives in those days.