Canadians not eating enough fruits and vegetables
Canadians not eating enough fruits and vegetables
While 87 percent of Canadians are aware that eating vegetables and fruit can help prevent certain diseases, only 25 percent are eating the recommended five to 10 servings of vegetables and fruit each day, according to a recent survey conducted as part of the 5 to 10 a day healthy eating campaign.
"These results support our understanding that adopting healthy eating behavior is a very complex issue," said Carol Dombrow, registered dietitian with the Heart & Stroke Foundation of Canada.
"These results support our understanding that adopting healthy eating behavior is a very complex issue," said Carol Dombrow, registered dietitian with the Heart & Stroke Foundation of Canada.